That's ccool that you can replace it I eat meat and still went anemic ok not alot a meat, I like skinless boness chicken breast and um fish ya. Oh and ground beef if I know where it was ground. I cannot take the iron supplements either they made me sick. I just try to get lots of fish and things with iron, but I am sick of beans gah! what else has iron, well spinach does but it is unusable iron. Dang!