LisaShea Forum Logo
Search

Forum Areas
Parakeets
General Parakeet Chat
Keet Stories and Photos
Parakeet Photo Gallery
Budgie Training
Health and Medical Issues
Parakeet Breeding
In Memory Of ...
Non-Budgie Pets and Animals
Non-Budgie Animal Photos
Off-Topic for Keet Owners
Games
Animal Rights
Bird / Animal Books

General Discussion
Books, TV, Movies
Da Vinci Code
Dreams
Japanese Culture
Life, Universe, Everything
Online Courses
Politics
Religious Research
Show Your Own Work
Work From Home / Writing

Budgie Photos
My violet female budgie
my cage
two blues
Sponsored Link
Support Our Friends
The Child Health Site
Previous Thread
Next Thread
Print Thread
Page 1 of 85 1 2 3 84 85
#426410 - 05/14/13 08:50 PM Meditate  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Only 10 minutes until the meditation at 10pm! My fire pit is blazing along beautifully; I will have a relaxing fire-based meditation. How will you meditate tonight?


Lisa Shea, Owner
#426414 - 05/15/13 06:54 AM Re: Meditate [Re: Lisa Shea]  
Joined: Feb 2011
Posts: 829
tessboss Offline
Long Time Friend
tessboss  Offline
Long Time Friend

Joined: Feb 2011
Posts: 829
Ha! My closest thing to meditation these days is the 3-4 deep cleansing breaths and release of tension just before I fall asleep.

#426416 - 05/15/13 09:24 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Lovely meditation, 20.4 minutes smile iTunes tells me so. The list is:

Orinoco Flow / Enya
Only Time / Enya
Watermark / Enya
A Day Without Rain / Enya
Hamlet / Ennio Morricone
Progeny / Gladiator
Suite for Solo Cello 1 G Major / Yo-Yo Ma


Lisa Shea, Owner
#426417 - 05/15/13 09:25 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Tessboss -

Cleansing breaths are good! Do you really fall asleep that quickly? That's amazing!


Lisa Shea, Owner
#426418 - 05/16/13 11:03 AM Re: Meditate [Re: Lisa Shea]  
Joined: Feb 2011
Posts: 829
tessboss Offline
Long Time Friend
tessboss  Offline
Long Time Friend

Joined: Feb 2011
Posts: 829
Most nights I do, but I have those awful nights that I cannot sleep. Usually when I took a nap too late in the day. I quit all caffeine a few years ago and it is amazing how much better I function all day and especially at night. My energy level is even and no more ups and downs.

Last edited by tessboss; 05/16/13 11:03 AM.
#426419 - 05/17/13 08:45 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Tessboss -

Absolutely I agree with you about caffeine. I had to quit it a number of years ago, and I feel so much better now that I did. A friend of mine was told by her doctor to stop drinking caffeine and she has much more energy. It's amazing how it can impact some bodies.


Lisa Shea, Owner
#426420 - 05/17/13 08:48 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Ten minutes until our 10pm meditation! You can meditate for 10 seconds, 10 recitations of the Litany Against Fear, 10 minutes, your choice!


Lisa Shea, Owner
#426421 - 05/17/13 09:29 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
A lovely twenty minute meditation for me. Lots of swirling thoughts, but I gently tamed them. How did you do?


Lisa Shea, Owner
#426427 - 05/20/13 08:51 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Only ten minutes away from the 10pm meditation! The last two nights I was out at our fire pit. Tonight I'm indoors smile Where will you be?


Lisa Shea, Owner
#426428 - 05/20/13 08:56 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,875
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,875
US
Here's a photo from Saturday night's fire pit smile I love our fire pit. Or Fire Cauldron, as my friend Ian would say smile.



Lisa Shea, Owner
Page 1 of 85 1 2 3 84 85

Moderated by  Lisa Shea 

Latest Posts
people thik hummbirds
by Lisa Shea. 01/24/18 06:48 AM
free will
by Lisa Shea. 01/24/18 03:03 AM
The Hand and The Knife
by Lisa Shea. 01/24/18 03:00 AM
Respecting Animals and Vegetarianism
by Lisa Shea. 01/24/18 02:59 AM
Forum Upgrade Complete
by Lisa Shea. 01/24/18 02:51 AM
Art Marketing Books Giveaway
by Lisa Shea. 01/24/18 02:28 AM
"Something New" Photography Challenge
by Lisa Shea. 01/23/18 09:33 PM
Zoo Cozy Mystery series
by Lisa Shea. 01/22/18 11:17 PM
Meditate
by Lisa Shea. 01/16/18 07:20 AM
namaste meditation dual-photography project
by Lisa Shea. 01/15/18 04:44 AM
Forum Guidelines
This forum takes web safety issues very seriously. Please make sure you have read and understood our Forum Guidelines before posting.
Sponsored Link
Support Our Friends
The Animal Rescue Site
Powered by UBB.threads™ PHP Forum Software 7.6.0
Page Time: 6.362s Queries: 14 (6.316s) Memory: 1.6999 MB (Peak: 1.8215 MB) Zlib disabled. Server Time: 2018-01-24 11:47:02 UTC