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#426430 - 05/20/13 09:46 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo'ole's Somewhere Over the Rainbow on at the end smile. How are you doing?


Lisa Shea, Owner
#426434 - 05/22/13 08:52 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
Ten minutes away from the lovely 10pm meditation! Bring some serenity into your world. You deserve it. Join me! smile


Lisa Shea, Owner
#426435 - 05/22/13 09:44 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
I meditated in silence this time, as the house was quiet. It was lovely smile Did anybody meditate virtually with me?


Lisa Shea, Owner
#426449 - 05/23/13 08:38 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
OK let's try a 20 minute warning! 20 minutes until our 10pm meditation smile Plenty of time to finish up tasks and get ready! Join me! smile


Lisa Shea, Owner
#426467 - 05/26/13 08:49 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
Ten minutes away until our 10pm meditation! Breathe in deeply, put on a playlist, and enjoy a serene retreat into bliss smile


Lisa Shea, Owner
#426468 - 05/26/13 09:27 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.


Lisa Shea, Owner
#426479 - 05/28/13 08:52 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
Lisa Shea  Online Content


True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
Ten minutes until our meditation at 10pm begins! It naturally reduces stress and blood pressure. Completely free! Enjoy with us!


Lisa Shea, Owner
#426480 - 05/28/13 09:52 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
A lovely, relaxing break. I recommend everyone find ways to include meditation in their daily routine.


Lisa Shea, Owner
#426482 - 05/30/13 08:58 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
Our 10pm meditation is coming up! Breathe in deeply and delve into a free, easy, no-prescription-necessary way to better your health!


Lisa Shea, Owner
#426483 - 05/30/13 09:21 PM Re: Meditate [Re: Lisa Shea]  
Joined: Oct 2004
Posts: 8,898
Lisa Shea Online content
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True Blue Soulmate

Joined: Oct 2004
Posts: 8,898
US
A lovely 19 minute meditation. Now I'm in the mood to watch Eastern Promises - Viggo Mortensen. There is just something about Ukrainian men.


Lisa Shea, Owner
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