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#426975 - 08/27/13 05:45 AM Yoga
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
A lovely yoga session on my back porch - but last night's massive rainstorm seems to have swept away the cute tree frog. I can't find him! I hope he's all right. I did see many dragonflies.
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#426991 - 08/31/13 05:19 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
What a gorgeous morning! yoga on the back porch and our little grey tree frog is back! I'm so glad it's OK. Beautiful start to a day.
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#427000 - 09/01/13 06:47 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
Had a lovely #yoga session - the cute tree frog is gone again, but it rained last night. Maybe he simply has somewhere dry he goes to.
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Lisa Shea, Owner

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#427201 - 10/10/13 04:40 PM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
There are books that teach you how to do yoga and books that cover the background & history

Yoga Basics
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Lisa Shea, Owner

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#427609 - 01/29/14 12:11 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
A lovely #yoga session. I haven't done a full one in a while. Plus the birds were flying steadily at the feeder. A lovely start to the day.
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Lisa Shea, Owner

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#427657 - 02/01/14 05:17 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
I love my morning yoga sessions. My spine and hamstrings feel so much better afterwards. They crave the stretching. I had a relaxing one this morning in the kitchen, where I can see the bird feeders while I move. It's a great start to the day.

Do you guys do yoga?
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Lisa Shea, Owner

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#427658 - 02/01/14 05:42 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
... This is the tank I wore yesterday. I wore a variant of it today - comfy.

Danskin Now Active Tank
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Lisa Shea, Owner

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#427659 - 02/01/14 05:55 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
... Here's the pants from yesterday, and again I wore a variant today. I'm not that fond of polyester; that's my main complaint.

Bally Total Fitness Yoga Pants
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Lisa Shea, Owner

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#427666 - 02/02/14 03:55 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
Did fairly brief yoga today because I also did an hour of Wii dancing, which I love.

Here's another of my Danskin tops - still don't like it as much as the thin strap one. It's good to have a selection though smile.

Danskin Yoga Top
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Lisa Shea, Owner

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#427675 - 02/03/14 03:04 AM Re: Yoga [Re: Lisa Shea]
Lisa Shea Online   content


True Blue Soulmate

Registered: 10/20/04
Posts: 8819
Loc: US
Lovely yoga session this morning; joints and spine feel so much better now. Now to tackle the 1,699 msgs in my inbox. Having my EAS shake.
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Lisa Shea, Owner

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