The health benefits of red wine have always been debatable. For some people, one glass of red wine each day is a valuable part of a healthy diet, while others think wine is somewhat overrated. However, there is a fine line between moderate and excessive intake. Red wine is made by crushing and fermenting dark-colored, whole grapes. There are many types of red wine, which vary in taste and color. Common varieties include Shiraz, Merlot, Cabernet sauvignon, Pinot noir and Zinfandel.
The alcohol content usually ranges from 12–15%. Consuming moderate amounts of red wine has been shown to have health benefits. This is mainly due to its high content of powerful antioxidants. Surprising Health Benefits of Drinking a Glass of Wine Everyday
provides us the health benefits of drinking a Glass of Wine Everyday.