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Yoga #426975
08/27/13 12:45 PM
08/27/13 12:45 PM
Joined: Oct 2004
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Lisa Shea Online content OP

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Lisa Shea  Online Content OP

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A lovely yoga session on my back porch - but last night's massive rainstorm seems to have swept away the cute tree frog. I can't find him! I hope he's all right. I did see many dragonflies.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #426991
08/31/13 12:19 PM
08/31/13 12:19 PM
Joined: Oct 2004
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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Posts: 8,926
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What a gorgeous morning! yoga on the back porch and our little grey tree frog is back! I'm so glad it's OK. Beautiful start to a day.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427000
09/01/13 01:47 PM
09/01/13 01:47 PM
Joined: Oct 2004
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
Joined: Oct 2004
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Had a lovely #yoga session - the cute tree frog is gone again, but it rained last night. Maybe he simply has somewhere dry he goes to.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427201
10/10/13 11:40 PM
10/10/13 11:40 PM
Joined: Oct 2004
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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There are books that teach you how to do yoga and books that cover the background & history

Yoga Basics


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427609
01/29/14 08:11 AM
01/29/14 08:11 AM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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Posts: 8,926
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A lovely #yoga session. I haven't done a full one in a while. Plus the birds were flying steadily at the feeder. A lovely start to the day.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427657
02/01/14 01:17 PM
02/01/14 01:17 PM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

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I love my morning yoga sessions. My spine and hamstrings feel so much better afterwards. They crave the stretching. I had a relaxing one this morning in the kitchen, where I can see the bird feeders while I move. It's a great start to the day.

Do you guys do yoga?


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427658
02/01/14 01:42 PM
02/01/14 01:42 PM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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... This is the tank I wore yesterday. I wore a variant of it today - comfy.

Danskin Now Active Tank


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427659
02/01/14 01:55 PM
02/01/14 01:55 PM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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... Here's the pants from yesterday, and again I wore a variant today. I'm not that fond of polyester; that's my main complaint.

Bally Total Fitness Yoga Pants


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427666
02/02/14 11:55 AM
02/02/14 11:55 AM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
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Did fairly brief yoga today because I also did an hour of Wii dancing, which I love.

Here's another of my Danskin tops - still don't like it as much as the thin strap one. It's good to have a selection though smile.

Danskin Yoga Top


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427675
02/03/14 11:04 AM
02/03/14 11:04 AM
Joined: Oct 2004
Posts: 8,926
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Lisa Shea Online content OP

True Blue Soulmate
Lisa Shea  Online Content OP

True Blue Soulmate
Joined: Oct 2004
Posts: 8,926
US
Lovely yoga session this morning; joints and spine feel so much better now. Now to tackle the 1,699 msgs in my inbox. Having my EAS shake.


Lisa Shea, Owner
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